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Respecting My Own Physical Limitations
When I fail to respect my physical limitations and rely on my own strength, I can easily over to it, and even hurt myself. When I respect the limitations that the neuromuscular disease Charcot Marie Tooth causes me, I avoid hurting myself, and, ultimately, can accomplish more.
Roussy-Levy Syndrome, also known as hereditary areflexic dystasia, affects the peripheral nervous system. Distinctive characteristics of this variant of CMT include tremors (rhythmic shaking) in the hands and arms and unsteadiness of gait (gait ataxia).
Scoliosis and Neuromuscular Disease
Scoliosis, a sideways curvature of the spine, is a common problem for individuals with neuromuscular disease. Depending on severity, scoliosis can prevent the chest from expanding fully, interfering with the ability to breath. Scoliosis can also cause pain and functional difficulties.
Seated Tai Chi for Arthritis DVD Review
Seated Tai Chi for Arthritis: 6 lessons with Dr. Paul Lam, is a DVD exercise program led by Dr. Paul Lam. This DVD provides detailed teaching and practice with a seated Tai Chi routine developed for individuals with arthritis, suitable for many individuals with neuromuscular disease.
Singing, Health, and Neuromuscular Disease
While I did not start singing to improve my respiratory health, vocal exercises and singing with a choir have had significant health benefits for me. You might find similar benefits, while also experiencing the fun and joy that involvement with music brings into life.
Sleep and Neuromuscular Disease Quiz
Test your knowledge about sleep. You can now take another new quiz, the Sleep and Neuromuscular Disease Quiz. You will find all the answers you need to answer this quiz in the articles Sleep and Neuromuscular Disease and What Happens When You Sleep? on the Neuromuscular Diseases site.
Sleeping Disorders in Neuromuscular Disease
If you have a neuromuscular disease, getting a good night of sleep may be difficult. Some research has suggested that as many as 40% of those with neuromuscular disease suffer from a sleeping disorder. Learn about sleeping disorders in those with neuromuscular disease.
Snow Plowed Into Handicap Parking Violates ADA
Ice and a couple of inches of new snow covered the parking lot and sidewalk. Unfortunately, there were no handicap accessible parking spaces available near the entrance, as snow had been plowed into them in order to clear the rest of the parking lot.
Social Networking and Neuromuscular Disease
Social networking has made connecting with others easier than ever. Interacting through social networks may be especially helpful for those who have significant disability which limits their opportunities to interact with others in person, including many people with neuromuscular disease.
Social Support and Neuromuscular Disease
This time I have determined to handle my health difficulties differently than I before. Because I opened up to others, I found the strength that I need to handle my diagnosis of Charcot Marie Tooth in an emotionally health way. In turn, I have been able to help others.
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