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Coping with Shin Splints
Also known as tibial stress syndrome or exercise related leg pain, shin splints are caused by stress to the tibia (the shinbone) and the connective tissue between the muscle and tibia. This causes pain in the front of the lower leg and sometimes mild swelling.
Dankso Kip Shoe Review
Finding shoes that fit properly with orthotics and Ankle Foot Orthoses (AFOs) can be challenging. Most of the time, I wore athletic shoes. So, I was excited when the salesperson at a local shoe store brought out the Dansko Kip to try. The Dansko Kip has the style of a casual lace-up loafer.
Darius Goes West Movie Review
Even though he has a debilitating and fatal disease, Duchenne Muscular Dystrophy (DMD), Darius Weems shows us how to live in the documentary Darius Goes West. With the help of eleven friends, 15-year-old Darius embarks on a cross-country quest. This true story inspires, educates and entertains.
Resilience has been defined by psychologists as the ability to adapt well to the difficulties in our lives including all kinds of adversity and stress. Resilience can help those of us who are coping with significant health challenges such as dealing with neuromuscular disease.
Disability and Homelessness
According to a recent report, in 2010, for disabled individuals relying on U.S. Social Security Suplemental Income as their main or only source of income, Supplemental Income does not cover the cost of a modest one bedroom apartment. An estimated 20% of homeless adults in the U.S. are disabled.
Discover T’ai Chi for Back Care DVD Review
Overall, I would highly recommend this video, Scott Cole: Discover T’ai Chi for Back Care for learning a T’ai Chi practice that focuses on stretching and strengthening the back, improving balance, and gentle overall body exercise.
Discover Tai Chi for balance & mobility DVD Review
Discover Tai Chi for balance & mobility, a DVD exercise program led by Scott Cole, provides a 30-minute Tai Chi routine focusing on improving balance, strength, flexibility and mobility for individuals beginning a Tai Chi practice, older adults, and individuals with physical challenges.
Discrimination and Neuromuscular Disease
The Americans with Disabilities Act protects Americans with disabilities, including those caused by neuromuscular disease, from discrimination. I now believe, however, that I should have asserted my right to reasonable accommodation on my behalf by my employer.
Disease Registries for Neuromuscular Disease
Disease registries have been formed to aid researchers searching for qualified individuals to participate as subjects in research protocols. Such research is needed to advance knowledge regarding the diagnosis and treatment of neuromuscular disease.
Dragon NaturallySpeaking Premium Product Review
Recently, I began to have more difficulty using my hands. Most noticeably, I find that I sometimes have difficulty typing accurately. I decided to try a voice recognition program called Dragon Naturally Speaking Premium, Version 11 from a company called Nuance. Read a review of this product.
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