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Walking Off Belly Fat
Getting rid of stubborn belly fat can seem impossible. Here are some facts about belly fat and some tips on losing inches from your waist.
Walking Prevents Heart Disease
Starting a walking routine helps to prevent heart disease and other chronic illnesses.
Walking is a safe activity. Being aware of road etiquette and of your surroundings will keep you safe while walking assuring you arrive to your destination unharmed.
Walking with Pets
Choosing your pet as your walking companion is a great decision to keep you meeting your exercise goals. There are a few things to consider before you and your pooch are on the way.
Winter Weather Walking
No more excuses for not walking when it is cold outside. Follow these tips to get your blood pumping and warmed up while walking in the winter months.
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