It is quite sobering to find out how much of an enormous impact that social media have on our children. October has been designated as National Bullying Prevention month. Since its inception, social media has been a blessing for some, and a curse for many others; especially the victims of bullying.

Here is a wonderfully easy and delicious recipe for a quick meal: Herb-roasted chicken and roasted potatoes. Two and a half hours top for preparation and roasting time.

There is hidden treasure in the Black community. One that has been overlooked, or forgotten, or totally disregarded. Yet, in our very own families is a wealth of treasure waiting to be unearthed...Our History.

No matter what happens, history has already been made with an anstonishing number of registered new voters, a Black man on the Presidential ticket, and more young Americans and older Americans coming out to vote for the first time. Are you apart of history as well?

History is made. America came together, electing Barack Obama, putting aside differences and fears, and formed a mighty fist that struck a blow to the old way of doing things. America announced to it´s people, and to the world-at-large, that we can accomplish more united than divided.

In celebrating who we are, we must know that we must honor our history and those who came before us. The life lessons that were laid for us, need to be picked up and applied to our lives today.

It is an honor to know that someone loves you in such a special way, that they would sacrifice just so you can have. It's Mother's Day! Time to let our mothers know just how much they mean to us.

Happy Father's Day to each and every father. For every man that has stepped into those very big pair of shoes. Thank You! Thank you for all that you do. You are appreciated and celebrated. May God bless you and prosper the work of your hands!

There are countless books and articles on how to save a marriage; how to strengthen a relationship. But when crisis hits, everything that was read will most likely go out the window; especially if you have not identified the unique dynamics of your own relationship.

Who do you love? How do you show it? Is it with words, actions? What a perfect season to let people know how much you love them. And, I am not referring to how many gifts you can give, or how expensive a gift is. I am referring to the kind of love that supersedes the wallet and any material gift.