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BellaOnline's African American Culture Editor

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 F E A T U R E   A R C H I V E  

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Juicing For Breakfast
I admit: I am not a breakfast person. Not at all. But, if you are wanting to release weight, and gain some energy, then breakfast must be part of that plan. I found that juicing or smoothies, make it much easier for me. It helps to get my day started off right.

Just Between Us...Marital Conflict
Some of the problems many marriages that are in crisis face, can occur from outside of the marriage. Hurt, pain, divisiveness can be a direct result of influences on a marriage from outside sources that couples have allowed into the intimate part of their marriage.

Just In Time...A Holiday Guide
So much is going on this holiday season, and the last thing you probably want to do spend a lot of time searching for that special recipe, or tip on how to keep your holiday as stress-free as possible. Here is a guide to help you along with all your holiday needs.

Keeping The Faith in Difficult Times
Feeding Your Spirit. How hard is it to hold onto your faith when you are facing heartache and pain?

Keys to A Stress Free Holiday Season
The best way to ensure the minimalist amount of stress during the holidays, is preparation. The key to reducing anxiety is to be sure and prepare one’s self for the rigorous activity that takes place during the holiday season.

Know Your History and Celebrate!
This is the continuing article to: Do You Know Your History? Getting to know your history can take on many meanings. Whatever you may uncover, know that you have the power to change things, always striving for better. Knowing your past can only make you stronger for tomorrow.

Knowing Your Net Worth
Becoming financially fit is just a part of taking control of your life and destiny. Money can sometimes be a major part of how people define themselves. However, your “net worth” has nothing to do with how much money you have or do not have. It is the value you place on yourself as an individual.

Lasagna 101
Here's a delicious recipe for a classic family style lasagna. If you're worried about calories and fat...I got that covered, too!

Last Minute Holiday Gift Ideas
Still trying to find a gift? Here are a few economical ideas for you to consider.

Learning to Wait
Waiting can sometimes be the hardest thing to do. But, as we grow maturer, and wisdom takes its place, we come to understand that waiting is the best thing that we could ever do; especially when it comes to God.

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