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Macaroni & Cheese Deluxe
Is there anything more comforting than Macaroni & Cheese? It is perfect as a main course or a side dish to any soul food meal. Try these two cheesy recipes that are sure to be a hit!
Maintaining A Healthy Heart
Heart disease has become the number one health problem for both men and women. With the rate amongst women on a steady rise over the years; especially in the African American community. There are active steps that we can take to ensure a healthy heart and longevity.
Making a Case For Higher Education
The experience of going to college; matriculating with their peers, should be an experience that every young person experiences, should they desire to do so. Being hindered by the cost of a higher education; especially for young, black students, should never be a deterrent.
Making a Difference
Often times we are faced with situations in life that cause us to rethink and assess our life choices. Suppose during our assessment we came to the conclusion that we are the problem? What do you do? Where do you start?
Making Tough Decisions
How do we decide what is best for us? There are times in life when we are going to have to make some tough decisions. They may not be the most popular decisions, or in the majority. But this is life, and we only get one.
Marriage & The Black Family
How does one begin to work on a marriage, when they feel that it may already be too late? What steps can be taken, before deciding on a divorce? What is the worth of marriage? There are reports that the divorce rate is down. That is not so amongst African Americans...
Marriage, Divorce & The Black Church
The divorce rate stands at 60%, as the rate of marriages declines. Even more alarming is the rise of divorce amongst leaders in the Black church. What kind of message is this sending? There is a need for more open and honest dialogue. Is the church the right place?
Martin Luther King to Barack Obama
From Preacher to President. Taking the cause for human and civil rights to another level in African American History. Yet, it is more than African American history; it is American history—plain and simple.
Mary Church Terrell
The extraordinary life of Mary Church Terrell. We have so much to learn and gain from the life of this extraordinary woman who was a trailblazer in many arenas.
Michael Jackson, Loss of an Icon
Michael Joseph Jackson, dies at the age of 50 from cardiac arrest.
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