It's time to do a gut check. It's time to look in the mirror and take responsibility for the things that we choose to do. It's a thin line between staying above the bottom, and diving head first into irresponsibility; creating havoc not only in our lives, but in the lives of those around us.

A quick and easy recipe for baked Ziti. Serve with a garden salad and Italian bread, and you have a perfect Sunday, family-style meal.

Addiction to prescription medications maintains a continued rise. Who is to blame for the escalating problem: patients, doctors, pharmacies? Prescription drug abuse is now the second highest problem in the Nation's illegal drug use, behind marijuana.

There's more than one way to prepare for the holidays. Is your heart being prepared to give?

It is wonderful to see the success of many Black people. It can give hope to some, that there is the possibility for them to succeed, as well. However, obtaining it seems to be quite elusive for many in the Black community.

Classic potato salad recipe. Tasty, easy to follow, green salad recipes.

A delicious quick meal, perfect for lunch or dinner.

Some might suggest that they have nothing to do with politics. However you make decisions or come to conclusions on how to live your life, you have entered the arena of politics. However one chooses to live their life, once you begin to put into motion those beliefs, you are now politicking.

The holidays are just around the corner. Here is a delightful and easy recipe for Pecan Pie! Enjoy!

Peas&Rice always makes a great side dish. Try this recipe out. Not just for holidays, but any day of the week will do.