How does one begin to work on a marriage, when they feel that it may already be too late? What steps can be taken, before deciding on a divorce? What is the worth of marriage? There are reports that the divorce rate is down. That is not so amongst African Americans...

Heart disease has become the number one health problem for both men and women. With the rate amongst women on a steady rise over the years; especially in the African American community. There are active steps that we can take to ensure a healthy heart and longevity.

Is there anything more comforting than Macaroni & Cheese? It is perfect as a main course or a side dish to any soul food meal. Try these two cheesy recipes that are sure to be a hit!

The life of Evangelist and activist, Lucie Campbell.

Letting go of things and people is always much easier said than done. However, there comes a time in our life when we must make tough decisions...and sometimes that means having to let go.

Here's a delicious recipe for a classic family style lasagna. If you're worried about calories and fat...I got that covered, too!

Becoming financially fit is just a part of taking control of your life and destiny. Money can sometimes be a major part of how people define themselves. However, your “net worth” has nothing to do with how much money you have or do not have. It is the value you place on yourself as an individual.

The best way to ensure the minimalist amount of stress during the holidays, is preparation. The key to reducing anxiety is to be sure and prepare one’s self for the rigorous activity that takes place during the holiday season.

A three part look at the Inauguration of President Barack Obama. As much hope and expectations that exist for the 44th President, people are reminded that it is going to take time for things to change. We did not get into the state we are in overnight, and it’s not going to be changed overnight.

Can you feel the love? Can you sense the awesome power that surrounds you each and every day? No? Well, take heart; there is a love that is so strong, and a power so awesome, that it is just waiting for you to believe in order for you to see and receive it.