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Conversations Affecting Our Black Children
It's time to make a change in the conversations and dialogue taking place amongst our Black children. It is time to stop putting personal issues, frustrations, experiences and placing them on the shoulders of children to carry.
Coping With Grief
How well do you cope with grief? There are various ways in which we deal with grief. Sometimes, it depends upon what we are grieving. No matter what it is: grief is grief. And some of us are just not good at handling it.
Cranberry & Mandarin Orange Sauce
An easy and quick recipe for cranberry sauce with madarin oranges.
Creating A Very Special Valentine's Day
Turn your home into a spa getaway for Valentine's Day. Great tips and recipes for making Valentine's Day special for you and your loved one.
Creating Memories Through Food
What is more precious than creating fond memories with the ones you love? Doing it through food! Here is a list of my favorite recipe articles to help you create your own family memories for the holidays. Enjoy!
Crisis In Haiti
After a devastating earthquake, the desparation and need grows in the nation of Haiti.
Current State of Race Relations in America
What is the current state of race relations in America? Is America ready—despite the fact of having a Black President- for an honest discussion on race and how it affects our lives, and our nation.
Deadliest Form of Breast Cancer
For women of color there is a deadly strain of breast cancer that is killing Black women at an alarmingly higher rate than any other race. Young Black women under the age of 50, are 77% more likely to die from this disease than white women of all ages. It is called: Inflammatory Breast Cancer.
Dealing With Depression...Spiritually Speaking
Feeding your spirit. A look at the spiritual connection when facing and dealing with depression.
Dealing With Stress and Change
How do we handle the changes that are occurring in our lives without losing our sanity, or alienating the people we love, work with, and socialize with? Plain and simple: how do you cope with stress?
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