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Current State of Race Relations in America
What is the current state of race relations in America? Is America readyódespite the fact of having a Black President- for an honest discussion on race and how it affects our lives, and our nation.
Deadliest Form of Breast Cancer
For women of color there is a deadly strain of breast cancer that is killing Black women at an alarmingly higher rate than any other race. Young Black women under the age of 50, are 77% more likely to die from this disease than white women of all ages. It is called: Inflammatory Breast Cancer.
Dealing With Depression...Spiritually Speaking
Feeding your spirit. A look at the spiritual connection when facing and dealing with depression.
Dealing With Stress and Change
How do we handle the changes that are occurring in our lives without losing our sanity, or alienating the people we love, work with, and socialize with? Plain and simple: how do you cope with stress?
Death In Our African-American Communities
Why have predominantly minority communities and poorer neighborhoods not received the media coverage and outcry for the senseless slayings of their minority children?
Decadent Dark Chocolate Cheesecake Recipe
Who doesn't love chocolate? And what about chocolate and cheesecake together? Yum! Here is a wonderfully decadent recipe for a delicious dark chocolate cheesecake!
Defining Who You Are
We find ourselves defining who we are by our occupation; that thing we do for hours on end. But is that really who you are? That's what you do, but what about who you are. How would you define yourself if you didn't do what you did for a living?
Delectable Dish of Mixed Greens
As the weather is changing, our cooking habits tend to change as well. We look to prepare things that are a bit more substantial and hearty. Here is one my favorite recipes for Greens. Itís a mixture of Collards, Mustard, and Kale.
Delectable Ribs Four Ways!
Here are four easy recipes for the best ribs you will ever make. You can't go wrong with these recipes that will leave your family and guests begging for more.
Delicious Baked Ham Recipes
Two easy and delicious recipes for baked ham. A sure crowd pleaser.
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