Samosas are a yummy vegetable pastry you can buy all over the Horn of Africa. Here is a recipe for the samosa pastry and vegetable filling.

A thin gluten-free porridge recipe from Africa. Fermented or not, this popular breakfast food is also known as Ogi and Akama. I've given instructions for both fermented and non-fermented uji recipes.

Ugali is a stiff maize meal porridge eaten with sukuma wiki or a meat stew. Ugali is one of the many variations of a standard fufu type recipe eaten throughout Africa.

A review of two books by Ken Wilson-Max. One a Swahili language book and the other a Zulu language book.

This is the fourth in a series of articles listing the tribes in Africa in alphabetical order by country.

This is the third in a series of articles listing the tribes in Africa in alphabetical order by country.

This is the second in a series of articles listing the tribes in Africa in alphabetical order by country.

This is the first in a series of articles listing the tribes in Africa in alphabetical order by country.

A comprehensive list of African tribes and their locations. The most complete list found on the internet. Second edition November 2008 - 34 pages.

Strategies and tips for keeping safe and enjoying yourself in Kenya.