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Information On Essential Minerals
The following presents the main minerals, their sources and primary role in the body.
Information On Reflexology
Remember the last time you stub your toe your hand automatically and instinctively started to gentle massage the toes and your entire foot to ease the pain. The direct stimulation on the foot put pressure on over 7000 nerve endings.
Information On Vitamins
The following article presents the main vitamins, their sources and primary role in the body.
Ingredients In Skin Care Products
Retinol, niacinamide, idebenone,...huh? What are those ingredients in your skin care products – and what do they do?
Suggestions on taking care of your ingrown toenail.
Interview With Karen Gordon, Independent Reiki Master Teacher
Karen Gordon is a Reiki Master Teacher of the Usui System of Natural Healing.
Interview With Podiatrist Dr. Oliver Zong
Dr. Zong, gives advice on taking proper care of our feet. Find out the harmful effects dry winter air has on your feet and tips for preventing heel fissures (cracked heels).
Irritable Bowel Syndrome-Can Be Soothed Naturally
This disorder can range from a mild annoyance to a life-changing problem. For many people, it is a major cause for missing work or school.
Keeping Your Heart Healthy In Winter Months
Recent reports claim that more heart disease-related deaths occur in the winter-- read this article for more information!
Kegel Exercises And Bladder Training
A first-line approach for any form of incontinence can be a combination of Kegel exercises and bladder training.
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