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101 Ways to Fight Boredom with ADD
How often do you feel bored? One of the hallmarks of adult Attention Deficit Disorder is a lack of tolerance for boredom. Just what is boredom? It depends on who you ask! However you define it, boredom is not your friend! Here are 101 ways to fight boredom, if you have Attention Deficit Disorder.
15 Ways to Calm the Chaos of ADD
There are times when we are scrambling so fast, running so hard, and everything around us feels like a hot mess! We are overwhelmed by life and circumstances. The negative symptoms can start small, but soon they pile up. Everything feels chaotic. Here are 15 good ways to help calm the chaos.
20 Ways to Improve ADD Symptoms Without Meds
When it comes to treating the troublesome symptoms of Attention Deficit Disorder, countless people think only about medication and therapy. Here are twenty other strategies that a person can use to improve their negative symptoms of Attention Deficit Disorder.
2013 Research Published on ADD
The year 2013 has been a good one for Attention Deficit Disorder research. Here are snapshots of a few studies about Attention Deficit Disorder that I found fascinating. I have included the citation for the original ScienceDaily story in the resources section at the end of the article.
21 Ways to Enhance Your Life with ADD
There are hundreds of ways to enhance your life when you have Attention Deficit Disorder. Here is a short list. What are your favorite techniques for living well with Attention Deficit Disorder? Share them with the BellaOnline community by posting in the Attention Deficit Disorder Forum.
7 Chaos Taming Strategies for ADD
Every family has their own way of dealing with the negative symptoms of Attention Deficit Disorder. The inattention that goes with ADD can cause chaos in the home. Here are tried-and-true, family-tested, strategies to calm the chaos.
A Balanced Holiday Season with ADD
When members of your family have Attention Deficit Disorder, holidays might not be your favorite part of the year. Instead of the joys of family members and friends, they can bring stress and chaos to a household. How can you put the joy back into holidays, when you have ADD in the family?
A Healthy Breakfast Affects ADD
When you have Attention Deficit Disorder, you can improve your symptoms by having a healthy lifestyle. That's can be difficult when you are easily distracted. With a few little tweaks, your lifestyle can become healthier. One way to do this is by giving you and your loved ones healthy breakfast.
A Marriage and a Spouse with ADD
Marriage to a spouse who has Attention Deficit Disorder is complicated by the unique way that people with ADD process events. This is offset by the energy that a partner with ADD/ADHD brings to a marriage. Learning to communicate clearly with your spouse is the key to a true partnership.
A Personal Inventory and ADD
Having ADD is often not an easy complication to deal with. However, for better or worse, it helps shape who we are. You can accentuate the positive by thinking about all of the areas of your life that Attention Deficit Disorder has impacted.
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