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Limiting Stress with Attention Deficit Disorder
Stress comes because there are things to do, and we are not getting them done. Procrastination often stems from feeling overwhelmed. There is too much to do, too little time to do it, and your whole life is one confusing mess. How can you get it all sorted out and lower your stress level?
Live Well with Attention Deficit Disorder
Today's fast-paced world of work often leaves people stressed and drained of emotional resources. People with Attention Deficit Disorder must take time to renew themselves. Balancing work and recreation helps people to live well with ADD.
Living Simply Improve Your Life Book Review
Itís that time of year when our thoughts turn to cleaning. But where to start? Kitchen? Closets? The garage? Oh my! The clutter is everywhere! Now is the time to read the book Living Simply-Improve Your Life With Less Clutter by Tina Razzell.
Loneliness and ADD
How does loneliness as a child affect the adult version of that child? Children with Attention Deficit Disorder find themselves separated from their peers at an early age. How does this affect them as adults? How does a lonely person find people to socialize with?
Low Stress Holiday Guide for ADD
How does Attention Deficit Disorder affect winter holidays? People want that time to be joyous. There's so much to bring together for a festive holiday. If getting distracted and having struggles staying on track are problems, and they often are with ADD, then this guide has articles that can help.
Low Tech Bill Paying with Adult ADD
Is your credit score keeping you from buying large ticket items or getting a good job? This can happen when you are late paying bills. Negative symptoms of adult Attention Deficit Disorder can wreak havoc with your finances. Learn a low-tech way to get those bills paid on time and lower your stress.
Maintaining Motivation with Adult ADD
How are you able to do something when you just don't feel like working on it? For many people with Attention Deficit Disorder, focus and motivation can be ongoing problems. Read what research has to say about rewards and motivation. Then, plan for success!
Making Life Changes with ADD
Especially, if you have Attention Deficit Disorder, change may be difficult, since sustaining attention is a hard process. What can you do to make effective changes if you have Attention Deficit Disorder?
Making Mistakes and Attention Deficit Disorder
Have you ever had a day in your life where you made no mistakes? I hope not! Celebrate your adult ADD! The only people who never make mistakes are people who are not doing activities that challenge them. Spend your life in joyful discovery. Make your mistakes and use them as learning tools.
Medication Myths and ADD
A lot has changed since Attention Deficit Disorder was considered a moral failing and lack of effort. Research has shown that it is a biological disorder, and that medication and other therapies can improve the negative symptoms of ADD/ADHD. Information about ADD medication is still full of myths.
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