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HORSE - A Basketball Game
If you've got a basketball, a hoop, and some friends, it's easy to play the game HORSE. Great for fun in the sun!
How to Warm Up
There will never be an agreement on which type of warm-up is the best as new research is always ongoing but I want to give you some of the ideas out there and let you decide what is best.
Improve Your Foul Shooting
You have heard it over and over - "We could have won that game if we had just hit our free throws!" Don't let anyone fool you, games can be won or lost on free throw percentages. And, unfortunately, this is true for the "other" team as well, so make sure you make free throw shots one of your import
Introduction to Jump Soles
This morning when I got up, I strapped the Jump Soles to my shoes and thought, “This is the reason I don’t wear high heels.”
James Naismith - The Father of Basketball
The game of basketball as we know it today is quite different from the humble sport James Naismith created in 1891.
Want a great advantage playing basketball without paying too much? Look no further...
Just For Kix
Here are some great clothes to wear when you are kicking back instead of kicking high with the cheer squad. When it is time to relax you still like people to know what you are all about...
Learn to Play Instinctively
Basketball should be fun to play and not a lot of stress. Learn how to relive some of that stress by learning to play instinctively.
Man-to-man defense is more than just sticking with one man. It is talking, watching and anticipating. If you learn to understand the basics of man-to-man, you´ll soon be a top defensive player!
Marsha Wetzel - On The Job
Ms. Wetzel has been a basketball referee for a while and earned another notch on her whistle when she was promoted to officiate in NCAA Division I games.
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