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Spring Body Make Over
Spring is in the air and thoughts turn to walks in the sunshine and spending more time outdoors. It is also a wonderful opportunity to start thinking about a complete body makeover.
Stress can wreck havoc on a woman's body and mind. Here are tips on getting some stress relief.
Stress Relief Exercise
Total body stress reducing exercises to improve mood, health, vitality!
Stretch to Reduce Holiday Stress
Stretching movements invigorate the body and renew energy. Thus, preparing the body to easily adapt to any type of holiday stress.
Stretchmarks Causes and Cures
Many women suffer with the embarrassment of stretch marks. And they actively search for a way to remedy this problem. Read this article for vital information on causes and cures.
Sugar Sweet Body Scrub Recipes
Body scrubs are a pure organic and natural way to exfoliate and revitalize the skin. The sugar scrubs are also suitable for all skin types.
Summer Skin Care
Follow the summer skin care tips in this article to enjoy the sun and protect your skin all summer long.
Summer Sun Survival Kit 2011
Things to include in your summer sun survival kit.
Summer Survival Kit
Prepare for the summer heat by making your own summer survival kit.
Summer Survival Kit 2012
How to prepare a personal body care summer survival kit for 2012.
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