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Saartjie Baartman South African Icon
Saartjie Baartman was a woman who made the best of circumstances and her physical attributes. Once displayed as living curiosity, she is now considered a heroine in her homeland. While we spend money and time trying to change how our bodies look, Saartjie show us acceptance is possible for us all.
We need to become on our own body image advocates. Doctors, friends and the media are only three of the areas in our lives that can contribute to a poor self worth. Stand up and speak out! You have the right to determine what is acceptable to you.
Self Talk and Believing in Yourself
Self Talk and Body Image go hand in hand. As children, we learned from our parents how to think about ourselves. As adults, we are responsible on how we choose to view the world. Here are some tips on how to change our self talk.
Setting Better Goals in Life
Setting goals often leads us to feeling like failures. You are not a failure, you have simply been using the wrong process. SMART goals, getting the right people and feeling fear are all parts of living the life of your dreams.
What Makes a Good Friend
Having good friends in your life is important. Being a good friend to others is just as important. Here are some examples of what good, and not so good, friendship is about.
Why You Should Dress Like a Swan
Ever feel like an ugly duckling? Do you wait for that day when people will look past your outsides and begin to see the real you inside? In this article I challenge you to start becoming a swan, today.
Your Achilles Eel - Book Review
Your Achilles Eel is a quick read which can help you to identify where negative emotions come from, how to stop them and the behave differently.
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