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The Three Jewels or Refuges
The Three Jewels or Refuges in Buddhism are the three things Buddhists look to for guidance - the Buddha, Dharma and Sangha. Learn about each of them in this article.
The Tibetan Art of Parenting - Review
The Tibetan Art of Parenting covers the cultural and spiritual beliefs that guide Tibetan parenting practices, from before conception through to early childhood. It covers Tibetans beliefs regarding karma, rebirth and subtle energies, as well as many pregnancy and childcare medical practices.
The Trikaya In Tibetan Buddhism
In Mahayana Buddhism, particularly Tibetan Buddhism, three 'bodies' or 'kayas' are used to explain the nature of Buddhahood and reality - a 'truth body', 'bliss body', and a body in space and time. Learn a bit about this fascinating teaching.
Thich Nhat Hanh's Peaceful Action, Open Heart
The Venerable Zen master, bestselling author, and peace activist Thich Nhat Hanh has recently re-released his lovely commentary on the Lotus sutra, one of the defining teachings of Mahayana Buddhism, which states anyone can become a Buddha.
Thinking Vs. Sinking Mind in Meditation
In meditation, most of us swing between 'monkey-mind', in which we are running from thought to thought, or 'sinking' mind, in which we feel either drowsy or simply dimly aware. Here is advice for dealing with either.
Tibetan Women's Uprising Day
This week marks the anniversary of the Tibetan uprising against Chinese occupation, which led to the Dalai Lama's escape. March 12th is a special day set aside by the Tibetan Women's Association to honor the Tibetan women that participated in this historic event.
Types of Buddhist Meditation
Meditation is an essential part of Buddhist practice, and there are many different types, ranging from focusing on the breath, to mindfulness, to mandala and mantra meditations.
Upaya - Skillful Means
Upaya, or 'skillful means', is a key concept in Mahayana Buddhism, of which both Zen and Tibetan Buddhism are a part. Find out what upaya means for both individual seekers and teachers, as well as the Buddha's story about upaya, 'the white lie', as told in the Lotus Sutra.
Vajrayana or Tantric Buddhism
Vajrayana or Tantric Buddhism, found in both Tibetan and Japanese schools, is an esoteric form of Buddhism emphasizing direct transmission of teachings and the possibility of enlightenment in this lifetime.
Vesak and Saga Dawa
Vesak, celebrating the Buddha's birth, death, and enlightenment, is the most holy day of the year within most Buddhist traditions, and falls on May 24th/25th in 2013. It corresponds to the month of Saga Dawa in Tibetan Buddhism, and all are celebrated as times to reaffirm our commitment.
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