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The Trikaya In Tibetan Buddhism
In Mahayana Buddhism, particularly Tibetan Buddhism, three 'bodies' or 'kayas' are used to explain the nature of Buddhahood and reality - a 'truth body', 'bliss body', and a body in space and time. Learn a bit about this fascinating teaching.
The Way of the Bodhisattva by Shantideva
The Way of the Bodhisattva, also called the Bodhicaryavatara or Bodhisattvacharyavatara, is an eighth century teaching particularly honored in Tibetan Buddhism. It teaches the way to cultivate and maintain both relative and ultimate bodhicitta, or 'awakening mind.'.
Thich Nhat Hanh's Peaceful Action, Open Heart
The Venerable Zen master, bestselling author, and peace activist Thich Nhat Hanh has recently re-released his lovely commentary on the Lotus sutra, one of the defining teachings of Mahayana Buddhism, which states anyone can become a Buddha.
Tibetan Women's Uprising Day
This week marks the anniversary of the Tibetan uprising against Chinese occupation, which led to the Dalai Lama's escape. March 12th is a special day set aside by the Tibetan Women's Association to honor the Tibetan women that participated in this historic event.
Types of Buddhist Meditation
Meditation is an essential part of Buddhist practice, and there are many different types, ranging from focusing on the breath, to mindfulness, to mandala and mantra meditations.
Upaya - Skillful Means
Upaya, or 'skillful means', is a key concept in Mahayana Buddhism, of which both Zen and Tibetan Buddhism are a part. Find out what upaya means for both individual seekers and teachers, as well as the Buddha's story about upaya, 'the white lie', as told in the Lotus Sutra.
Vajrayana or Tantric Buddhism
Vajrayana or Tantric Buddhism, found in both Tibetan and Japanese schools, is an esoteric form of Buddhism emphasizing direct transmission of teachings and the possibility of enlightenment in this lifetime.
Vesak or Saga Dawa - Celebrating the Buddha
Vesak or 'Buddha day' is celebrated in the Spring on various days within different Buddhist traditions, the first being April 8th in Japan. It is a time for celebrating the Buddha's birth and teachings, and for renewing one's own commitment to the path.
Vipassana or Insight Meditation
Vipassana means 'insight into reality' and is a method of meditation focused on observing the mind, rather than concentrating it, in order to discover the roots of thoughts and sensations.
Yantra Yoga - History and Book Review
Yantra Yoga is one of the few Buddhist-based yogas taught in the West today. Learn more about this ancient practice, the definitive book recently published about it, and the Tibetan Buddhist school of which it is a part.
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