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The Therigatha - First Buddhist Writings by Women
The Therigatha, or 'verses of the elder nuns' is a collection of poems and songs written by the first Buddhist nuns, and is among the earliest religious writings by women in the world. Learn more about it in this article.

The Three Jewels or Refuges
The Three Jewels or Refuges in Buddhism are the three things Buddhists look to for guidance - the Buddha, Dharma and Sangha. Learn about each of them in this article.

The Tibetan Art of Parenting - Review
The Tibetan Art of Parenting covers the cultural and spiritual beliefs that guide Tibetan parenting practices, from before conception through to early childhood. It covers Tibetans beliefs regarding karma, rebirth and subtle energies, as well as many pregnancy and childcare medical practices.

The Trikaya In Tibetan Buddhism
In Mahayana Buddhism, particularly Tibetan Buddhism, three 'bodies' or 'kayas' are used to explain the nature of Buddhahood and reality - a 'truth body', 'bliss body', and a body in space and time. Learn a bit about this fascinating teaching.

The Way of the Bodhisattva by Shantideva
The Way of the Bodhisattva, also called the Bodhicaryavatara or Bodhisattvacharyavatara, is an eighth century teaching particularly honored in Tibetan Buddhism. It teaches the way to cultivate and maintain both relative and ultimate bodhicitta, or 'awakening mind.'.

Thich Nhat Hanh's Peaceful Action, Open Heart
The Venerable Zen master, bestselling author, and peace activist Thich Nhat Hanh has recently re-released his lovely commentary on the Lotus sutra, one of the defining teachings of Mahayana Buddhism, which states anyone can become a Buddha.

Tibetan Women's Uprising Day
This week marks the anniversary of the Tibetan uprising against Chinese occupation, which led to the Dalai Lama's escape. March 12th is a special day set aside by the Tibetan Women's Association to honor the Tibetan women that participated in this historic event.

Types of Buddhist Meditation
Meditation is an essential part of Buddhist practice, and there are many different types, ranging from focusing on the breath, to mindfulness, to mandala and mantra meditations.

Upaya - Skillful Means
Upaya, or 'skillful means', is a key concept in Mahayana Buddhism, of which both Zen and Tibetan Buddhism are a part. Find out what upaya means for both individual seekers and teachers, as well as the Buddha's story about upaya, 'the white lie', as told in the Lotus Sutra.

Vajrayana or Tantric Buddhism
Vajrayana or Tantric Buddhism, found in both Tibetan and Japanese schools, is an esoteric form of Buddhism emphasizing direct transmission of teachings and the possibility of enlightenment in this lifetime.

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