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Jesus and Buddha – Practicing Across Traditions
Are you a Christian interested in Buddhism? A Buddhist interested in Christianity? An interfaith spiritual seeker? The documentary Jesus and Buddha: Practicing Across Traditions may offer you new insights into the connection points between these two spiritual traditions.
Jomo Memo - 13th Century Tibetan 'Terton'
In celebration of Women's History Month, learn about one of the few 'tertons', or discoverers of hidden knowledge, within Tibetan Buddhist history - Jomo Memo.
Lojong and the Eight Verses of Mind Training
Lojong, or mind training, is an important teaching within Tibetan Buddhism on developing bodhicitta, the compassionate desire to forgo one's own liberation to work towards the liberation of all beings. The Eight Verses of Mind Training is one of the seminal texts on this teaching.
Lunar New Year - 2010 Year of the Tiger
In addition to being Valentine’s Day in the west, Feb. 14th 2010 is the start of the Lunar New Year, also known as Chinese New Year or Losar (Tibet and Bhutan.) Learn how this holiday has merged with Buddhist culture in some countries, and what predictions are for the Year of the Metal Tiger.
Machig Labdron, Mother of Chod
Machig Labdron was an eleventh-century woman Tibetan Buddhist teacher and lineage holder who helped establish the Tibetan Chod Tantric practice for transmuting inner demons.
Mandala of the Enlightened Feminine CD Set
This 5-CD audio course from Lama Tsultrim Allione introduces a set of practices for transforming our unenlightened aspects into enlightened wisdom. An excellent introduction to Tantra and the dakini principle.
Meditation Tips - Handling a Busy vs. Drowsy Mind
In meditation, most of us swing between 'monkey-mind', in which we are running from thought to thought, or 'sinking' mind, in which we feel either drowsy or simply dim. Here is advice for dealing with both.
Meditations for Managing Holiday Stress and SAD
December brings holidays in virtually every spiritual tradition, and although we all hope to feel uplifted, many people report feeling stressed due to money and family issues. Others suffer from Seasonal Affect Disorder, brought on by diminishing light. Learn 4 meditations that can help.
Metta or Lovingkindness Meditation
Metta, or 'lovingkindness', meditation is a beautiful spiritual practice common to many Buddhist schools that anyone can practice and benefit from, Buddhist or not. It begins by helping us cultivate feelings of self-love, and concludes with feelings of metta towards all beings.
Mindful Mommy's Back-to-School Survival Guide
This wonderful new book presents rich wisdom and dozens of mindfulness-based practices that any busy parent or caretaker of children can incorporate into their busy day. It also includes practices for helping children develop mindfulness.
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