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Lojong and the Eight Verses of Mind Training
Lojong, or mind training, is an important teaching within Tibetan Buddhism on developing bodhicitta, the compassionate desire to forgo one's own liberation to work towards the liberation of all beings. The Eight Verses of Mind Training is one of the seminal texts on this teaching.
Lunar New Year - 2010 Year of the Tiger
In addition to being Valentine’s Day in the west, Feb. 14th 2010 is the start of the Lunar New Year, also known as Chinese New Year or Losar (Tibet and Bhutan.) Learn how this holiday has merged with Buddhist culture in some countries, and what predictions are for the Year of the Metal Tiger.
Machig Labdron, Mother of Chod
Machig Labdron was an eleventh-century woman Tibetan Buddhist teacher and lineage holder who helped establish the Tibetan Chod Tantric practice for transmuting inner demons.
Mandala of the Enlightened Feminine CD Set
This 5-CD audio course from Lama Tsultrim Allione introduces a set of practices for transforming our unenlightened aspects into enlightened wisdom. An excellent introduction to Tantra and the dakini principle.
Meditation Tips - Handling a Busy vs. Drowsy Mind
In meditation, most of us swing between 'monkey-mind', in which we are running from thought to thought, or 'sinking' mind, in which we feel either drowsy or simply dim. Here is advice for dealing with both.
Metta or Lovingkindness Meditation
Metta, or 'lovingkindness', meditation is a beautiful spiritual practice common to many Buddhist schools that anyone can practice and benefit from, Buddhist or not. It begins by helping us cultivate feelings of self-love, and concludes with feelings of metta towards all beings.
Mindful Mommy's Back-to-School Survival Guide
This wonderful new book presents rich wisdom and dozens of mindfulness-based practices that any busy parent or caretaker of children can incorporate into their busy day. It also includes practices for helping children develop mindfulness.
Mindfulness for Healing Trauma
A growing number of psychotherapists and other mental health practitioners are incorporating Buddhist-based meditation and mindfulness practices into their therapeutic work, especially with trauma victims. Explore how this may help you or someone you know.
Movies with Buddhist Themes
Many wonderful Buddhist movies have been made in recent years, but what about movies that don't explicitly feature Buddhism, but might be said to explore Buddhist themes? Here's a list of some of my favorites - films exploring the nature of reality, consciousness, awakening, rebirth, and karma.
Mugai Nyodai, First Woman to Head a Zen Order
The life of Mugai Nyodai, medieval Zen Buddhist nun credited with becoming the first woman to head a Zen order, and author of a famous Zen awakening poem.
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