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The Caribbean is awash with a variety of fascinating languages, creoles and patois.
Least visited Caribbean islands
The least visited islands in the Caribbean hide some of the best secrets.
Living music legends
Tune into the Caribbean by enjoying some of the region's greatest living musicians.
Locrio is an easy to make, cheap and delicious Caribbean rice dish.
Putting aside the curried goat and BBQ ribs for a week, the Caribbean produces its own set of luxury gourmet delicacies.
Macaroni Pie Recipe
Macaroni pie is one of the Caribbean's most beloved dishes, and it's easy to make.
Moringa - The Miracle Tree
The Moringa Tree, also known as the Tree of Life or Miracle Tree, could well be a home grown solution to disease and malnutrition. Spread the word.
There are perfectly commendable ways to get high in the Caribbean, starting with some of the most breathtaking peaks imaginable.
Pasteles and Patties
Bored of the same old dishes? Challenge yourself with a Latin Caribbean Pasteles en Hojas or Jamaican patty.
The breadth of religious practice in the Caribbean has left a rich legacy.
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