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Homemade Vita-water recipe
The main idea behind homemade Vita-water is simple; it's main purpose is hydration solely based on water, electrolytes, and micro-nutrients infused with a light yet satisfying flavor that doesn't contain any refined sugars, chemicals, or GMO products. My basic recipe provides just that!
Hot & Cold Oat Mix recipe
If you're looking for a quick breakfast that is versatile, quick, and healthy then you've hit the jackpot! My Hot & Cold Oat Mix recipe can be eaten hot or cold for breakfast. Try it as a snack on top of some Greek yogurt and fruit. Carry it in a zip lock bag for a trail mix treat.
Italian Style Quesadilla recipe
Quesadillas aren't just tasty Mexican fare! Try these delicious Italian style quesadillas for a new twist of flavor on an old Mexican favorite. The kids will love them and ask for them again and again.
Kaptain's Chocolate Chip Cookie recipe
Kid Friendly Protein Bar recipe
These portable protein snack bars are loaded with healthy protein and make a great snack or meal any day of the week! Make extra and refrigerate for up to 2 weeks. Adults, you're going to love these, too!
Kid Size Chicken Pot Pies recipe
This is an adjustable recipe that your kids will love. Make it to their specifications! You will soon have a new healthy family favorite to serve at your table. Serve these mini pot pies with a fresh, green garden salad and you have a complete and nutritious meal.
PBJ Sushi Three Ways recipe
My Sushi for Kids recipes are great back-to-school lunch box ideas! Looking for fun ideas to get your kids to take their lunch school? Need portable snack ideas? Need something fun, colorful, and delicious for a party treat? Check out my super easy, super durable PBJ Sushi 3 Ways recipes!
Perfect Hard Boiled Eggs recipe
Hard boiled eggs make perfect snacks for you and your kids. They are portable, fast, nutritional, and will hold you over until your next meal with their protein content. This is a fail-proof recipe that will come out perfect every time. Pair them with a complex carbohydrate for a perfect snack!
Refreshingly Cold Summer Oatmeal recipe
This recipe is a fabulous change from hot oatmeal to a cold and refreshing summer treat. Serve these nutritious cold oats for breakfast, and you may never go back to cold cereals again! This is a must-try recipe!
Sushi for Kids
Do you like sushi but can't get your kids to even look at it? Do you have a picky eater who might enjoy eating with chopsticks, but won't touch sushi? Would you like to create a delicious sushi alternative that your kids will love? I have a creative and fun recipe for you to try!
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