An important part of any exercise regime is stretching. Stretching helps to keep your muscles limber and enhances your health, performance and general well-being. This article provides some basic stretches important for cyclists.

Learn how to look at the roads you’re driving with an eye to biking on them.

Don’t have time to go on a real bike tour? Want to get a feel for what’s involved in touring? Want to waste a little time on your computer? This bike touring game will keep you entertained as you travel through a virtual world.

Join Adventure Cycling Association to gain access to a wealth of information and resources, and to help promote cycling across the United States.

It doesn’t matter if you buy the most perfect bike seat in the world. If your saddle isn’t properly adjusted, it still won’t be comfortable.

Sometimes we all need a nudge to get us to engage in even our favorite activities. If you’re looking for a good reason to get your bicycle out and commute, here are seven.