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Nut Party Mix Recipe
This is perfect for your New Year´s Eve party or any party. Great to take along as a snack too.
Oatmeal Blueberry Pancake recipe
This will be a once in a while breakfast treat or when you know you will be doing a lot of physical activity.
Oatmeal-Crusted Chicken Tenders Recipe
Like chicken tenders but could do without all the extra fat and calories. Here is a lower fat version and tasty too.
Parmesan Pork Tenderloin Recipe
Make this dish with a nice crisp salad.
Peanut Butter Cereal and Fruit Bars Recipe
Here is a great snack food. In moderation of course
Peanut Butter Oat Bars Recipe
This is a great breakfast or snack subsitute
Pork Loin with Apples
Here is a great recipe using the 'other white meat'. Be careful not to overcook it. A great Autumn dish.
Preparing for Emergencies
This article will help you prepare for hurricanes, tornados and earthquakes. Diabetics require constant monitoring and care during emergencies.
Quick Caribbean Red Snapper Recipe
This is a quick fish dish with a caribbean flair.
Raspberry Bars Recipe
Here is a quick summer treat
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