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Check out Dr. Richard Bernstein website for his chat
Special Holiday Eggnog
Looking for low sugar eggnog? here is one for you. Variety is the spice of life.
Spice Sweet Pototoe Fries Recipe
Here is an spicy alternative to boring fries
Spicy Apple Relish Recipe
This is great for those cool, fall days.
Spicy Chicken Thighs Recipe
Use this recipe for a party or have it ready to go when you get home
Spicy Eggplant Dip Recipe
Looking for a healthy alternative to sour cream dip or avocado dip. Here is a great eggplant dip. Great for parties and other potlucks.
Spinach and Pear Salad Recipe
This salad is perfect for a main course or potluck. It is healthy and full of fiber and vitamins.
Spinach Custard Recipe
This is a great recipe for a side dish.
Spinach Pasta Shells Recipe
This is great for a quick dinner
Spinach Stuffed Chicken Breasts Recipe
This is a great first course. Be sure to pair with a crisp green salad.
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