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What is Type 2 Diabetes
Get the basics about type 2 diabetes. Learn the early warning signs and how diabetes is detected and managed.
What to Expect at a Diabetes Expo
Wonder what you'll find at a Diabetes Expo. It is worth the time and trouble? Read the article then decide for yourself.
What your A1C Results Mean.
This article gives a breakdown of each A1C test and what the results mean. You can print it out for an easy chart
When your loved ones talk to you
This teaches you the fine art of listening. Remember your life may affect the ones you love in ways you never dreamed of.
White Bean Stew with Swiss Chard Recipe
Here is a healthy spring stew.
White Beans And Spinach Recipe
This makes a nice simple dinner
White Turkey Chili recipe
Wondering what to do with all that leftover turkey? Try this heathly recipe.
Whole Wheat Pancake Recipe
Here is a warm weather breakfast starter add eggs and turkey sausage and you are good to go!
Winter Breakfast Treats Recipe
Want something to warm your heart on a cold winter's day. Try these wonderful orange puffy low carb pancakes for a sweet morning wake up.
Your Sick Day Plan
This article gives useful information when you are sick during the cold and flu season.
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