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Those Pesky Ten Pounds
Learn how to lose those extra ten pounds
Tips on how to eat Healthier for the New Year
Here are a few easy tips to eat healthier and happier.
Tomato Florentine Soup Recipe
This easy soup will warm you up during the cool spring days.
Two Muffin Recipes
Here are two delicious muffins to get you up in the morning.
Update on Travel from the TSA
This article helps to get you through airport security checkpoints with the least hassles and dispels rumors and gives correct information.
Updates on Current Legislation
This article details the current status of bills in Congress.
Vegetable and fruit Stuffing Recipe
Want a different stuffing for your favorite bird? Here is a vegetable and fruit stuffing sure to please. It's low in calories and fat.
Vegetarian Slow Cooker Chili Recipe
For these long cold month let your slow cooker to all the work. Try this recipe hot or cold.
Walk to Beat Diabetes
This article will provide information on a diabetes walk near you!
Walking For Diabetes
Is your walking getting boring?Afraid to even walk. Here is an article helping to break the same old thing.
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