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Gardening Without Pain
Some of the most useful gardening tools for anyone with a sore back or sore knees are designed to solve the problem of reaching the ground without a lot of bending. Some are well known standard tools while others are newer developments.
Gardening, Health and Ergonomics
Book Review of GardenYour Way to Health and Fitness by Bunny Guinnes and Jacqueline Knox. This book is a fine reference for gardening and garden safety. The authors are a professional garden designer and a physiotherapist. The combination results in a beautiful and well organized journey.
Glossary of Terms
Definitions of Terms commonly related to Ergonomics.
GoRiser Laptop stand - Product Review
Have you traveled with a laptop? On a recent business trip I was given a Fellowes GoRiser laptop stand. Highly portable and compact, this piece of equipment has a lot to recommend it.
Hips, Knees and Legs - Sitting Issues
In Ergonomics one solution can sometimes work to solve several problems. In the case of sitting issues with the hip, knee and legs, this is particularly true - especially when all three body parts are affected. After all, the leg bone is connected to the knee bone...
Holiday Ergonomics - Kitchen and Entertaining
During any Holiday or Family Event, there is particular stress placed on the hostess. For those with repetitive strain injury, this can be a time of real challenge. Read this article for some tips on managing both the kitchen and general stress.
Joy for a Sore Back
The BackJoy is designed to create a good postural alignment between the sacrum and lumbar areas. This in turn promotes but does not force the other spinal curves into the most functional position for seated work. It's a great concept.
Keyboard Wrist Rests - Only the basics
Which wrist-rest should you choose? How do you know it's the right one? Read this article for some pros and cons to the different designs and materials.
Knee Pain and Ergonomics
On the surface, the knee is a very simple joint. It bends and it straightens. Detailed study reveals that other movements are required of the knee with every step we take. This article introduces ergonomic concepts to common problems and suggests some solutions.
Laptops At Home
If you use a laptop there are times when your work position is compromised. This article describes some ways to minimize the problems while maintaining the flexibility you need in a laptop. Some basic laptop desks are also presented.
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