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Herbal Bath Therapy
Soaking in an herbal bath for at least twenty minutes is one of the unsurpassed ways to wind down after a demanding day. An herbal bath is also a peaceful & comforting way to feel better. Next time you decide to have a bath, reach for your cupboard and your herbs, you might be amazed at the results.
Whether it is hot or cold, tea alone has huge antioxidant properties. Mix teas with herbs and you have a wallop of goodness that no vitamin can compete with. Try out these different recipes and see which one quenches your thirst!
Herbal Cleaning Recipes
Did you know that the average home harbors more than 150 chemicals that are alleged to contribute to respiratory disorders, cancer, birth defects, psychological disorders, etc.? By learning what hazards lurk in the products you use, you can find out how herbs can clean without worries.
Did you know that Comfrey was known in medieval times as Knitbone–indicating its healing properties? It has been shown to heal fractures with amazing progress. You can add it to Olive Oil to make a salve to relieve pain, reduce bruises, stop insect bites and help with inflammation of Arthritis!
Have you ever wondered what herbs complement each other? Or most importantly, compliment the food you would like to serve for dinner? Here you will find a description of several different foods and what herbs to use with each one.
Herbal Cough Drops
There doesn’t seem to be one place you go these days to hear that dreaded cough. Before you go racing to the pharmacy and load up on over the counter medicine, take a few minutes and make your own healthy and natural cough drops.
Even though it is a topic you either don’t talk about, or you laugh about we all do it. Some people pass wind and others sound like a sonic boom…any way you look at, it happens to the best of us. Some more than others, some more extreme than others. Try these herbal remedies to prevent gas today!
There is nothing worse than a nagging cough. Oh wait, yes there is! Having a cough with chest congestion is not only a big irritation, it is troublesome. That is where natural expectorants come in. Reach for natural expectorants instead, you will be relieved at what they can do.
Our skin, especially our face has weathered all seasons – from hot sun to frigid winter temperatures, it takes a beating and still keeps on smiling. It is crucial for us to remove the dirt and toxins from our skin on a daily basis to promote healthy, glowing skin. Check out these great recipes!
If you are among the 50 million women suffering from hot flashes, night sweats, memory loss and fatigue you aren't alone. Here you will find a list of herbs that can help you cope with menopause.
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