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Have you ever wondered what herbs complement each other? Or most importantly, compliment the food you would like to serve for dinner? Here you will find a description of several different foods and what herbs to use with each one.
Herbal Cough Drops
There doesn’t seem to be one place you go these days to hear that dreaded cough. Before you go racing to the pharmacy and load up on over the counter medicine, take a few minutes and make your own healthy and natural cough drops.
Even though it is a topic you either don’t talk about, or you laugh about we all do it. Some people pass wind and others sound like a sonic boom…any way you look at, it happens to the best of us. Some more than others, some more extreme than others. Try these herbal remedies to prevent gas today!
There is nothing worse than a nagging cough. Oh wait, yes there is! Having a cough with chest congestion is not only a big irritation, it is troublesome. That is where natural expectorants come in. Reach for natural expectorants instead, you will be relieved at what they can do.
Our skin, especially our face has weathered all seasons – from hot sun to frigid winter temperatures, it takes a beating and still keeps on smiling. It is crucial for us to remove the dirt and toxins from our skin on a daily basis to promote healthy, glowing skin. Check out these great recipes!
If you are among the 50 million women suffering from hot flashes, night sweats, memory loss and fatigue you aren't alone. Here you will find a list of herbs that can help you cope with menopause.
Herbal Fountain Of Youth
With our skin exposed to the sun and pollutants, we have to be careful to prevent premature aging. Herbs taken internally/externally can reduce and even eradicate wrinkles, regenerate skin tissue, thus removing damaged skin. Check out these herbs that can give you the edge on aging!
Have a little time on your hands? Have tea, herbs and a steeper? Try making some infusions that are not only pleasing to the palate but will do the body good as well!
Herbal Pain Relief
Our lives today are extreme. We push ourselves to our furthermost limits on a daily basis and whether we realize it or not, it will catch up to us in one way or another. Pain is the number one problem faced by 75% of us today. Instead of reaching for those harsh pain killers, why not try herbs?
As the summer season comes to a close, we have to be grateful for the Farmer’s Markets and bountiful harvest from our gardens full of fresh produce just ripe for the picking and canning. Why not add a little herbal freshness to your process this year? Be creative, you might be amazed!
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