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Pain Relief Herbs
Our lives today are extreme. We push ourselves to our furthermost limits on a daily basis and whether we realize it or not, it will catch up to us in one way or another. Pain is the number one problem faced by 75% of us today. Instead of reaching for those harsh pain killers, why not try herbs?
Picnics and Herbs
There is nothing that signifies summer than a picnic. This combined with good food, fresh herbs, the great outdoors and your favourite people; you have the making for a wonderful outing. All you need is a large picnic basket for all your goodies, your best recipes and you're set!
Instead of picking up that frozen grocery isle pizza, try making your own this week with ingredients you already have in your pantry and refrigerator. It only take a little effort to make your own dough and sauce. You will not only eat healthier but your tastebuds will love you for it!
Prostate health isn't something that should be taken lightly. It is an issue that hits close to come for all of us in one way or another. Herbs can provide the prevention and treatment in prostate issues and should be added to your loved one's daily regimine to ensure great overall health.
Quit Smoking With These Great Herbs
With every New Year comes a new resolution. Stop smoking, lose weight, etc. Herbs are a effective & natural way to kick the habit. Arm yourself with the right information, tools & products (herbs) to help you not only achieve your goals but to break through that ribbon at the end of the road.
A new year, and for some New Year’s Resolutions to lose weight and eat healthy. Salads are tast especially when seasoned with herbs. Try the following herbs to give it some zip, some incredible flavour and most importantly, outstanding health benefits.
Spice Up Your Name
When thinking of new names for the baby, try out some of these herbal and spice names that have not only been around for centuries, but have wonderful meanings as well!
While you are spring cleaning your home, now is the time to Spring Cleanse your body! Take time out to do something good for your health.
St. John's Wort
St. John's Wort - nature's remedy for depression and your alternative to that little blue pill, prozac. Read why this might be a great herb for you!
Summer Recipes with Basil
With all the talk about Basil, I thought it fitting to find some summer recipes to use this king of herbs. With over 30 varieties, this member of the mint family can be a great addition to our pantry. Having some family and friends over? Check out these great ideas!
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