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Acid Reflux Natural Remedies
Do you suffer from acid reflux? There are some natural ways to help.
Acupressure for Headaches
Do you suffer from tension headaches? Are you looking for a natural self-help alternative? Find out how acupressure can help.
Affirmations for Health and Fitness
Affirmations can help you achieve your dreams. Discover affirmations for health and fitness.
Apple Cider Vinegar Uses
Apple cider vinegar is a natural way to add something healthy to your diet or daily routine. There are many uses and potential benefits to be explored.
Ayurveda And Healthy Oils
Ayurveda is an ancient system of healing that uses natural techniques and treatment. Sesame, sunflower and coconut oil are used.
Ayurveda Elements and Doshas
Ayurveda is a holistic healing system that relies heavily on the elements. Elements make up the doshas that govern our bodies. Find out which dosha describes you.
Be Your Own Health Advocate
You can be your own health advocate.
Benefits of Buying Local Produce
Shopping at the local farmer's market is not only fun but it is also healthy. Local produce is fresh and full of life.
Benefits of Journaling
Keeping a journal of your life may be good for your health. There are many benefits of journal writing.
Benefits of Qigong
Are you looking for a way to relax with breath and movement? Try Qigong.
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