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Benefits of Qigong
Are you looking for a way to relax with breath and movement? Try Qigong.
Blue And The Throat Chakra
Could you use more peace in your life or better communication skills? The color blue may be the answer.
Book Review Reform Your Inner Mean Girl
Do you have an inner bully that you want to reform?
Are you having trouble accomplishing your goals? Do you need a different form of motivation? A challenge may help.
Chamomile Benefits and Uses
Chamomile tea and essential oil is an all natural way to fight inflammation, pain and muscle spasms. Find out about the many benefits and uses of chamomile.
Citrus Essential Oils
Aromatherapy is the use of essential oils for therapeutic purposes.Citrus essential oils have many healing properties and practical uses.
Coconut Oil Benefits and Uses
Coconut oil has many benefits and uses. It is a great addition to any holistic health toolbox.
Cold And Flu Prevention
Are you afraid of cold and flue season? Find some natural prevention tips.
Cutting Cords And Letting Go
Do you feel like there is something holding you? Do you feel tied to a person or event from your past? Find out about energetic cords and letting go.
Drumming can be a fun way to relieve stress and maybe get some exercise. Drums can be used for fun, rituals, meditation and shamanic journeying.
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