Give seasonal grilled asparagus and squash a Mediterranean flair with a blend of dried herbs called Zaatar, which is widely used in Middle Eastern cooking. Grilled asparagus and squash with Zaatar served with grilled balsamic chicken makes a great low fat, low carb dinner option. You'll love it!

Alternatives for a healthy breakfast can be as easy as 1-2-3. My Healthy Breakfast Banana Smoothie recipe is so easy to make and has only 3 ingredients. I have many variations for this simple recipe that will be a great hit in the spring and summer months, or at birthday parties for the kids.

If you're like me and just LOVE soups, you will love this healthy Kale and Veggie Soup with Pesto. It's everything you love in a vegetable soup with an added kick from the kale, that is low in calories, fat free and packed with nutritional content for a welcome immune boost for the cold season.

Cornish Pasties are one of the oldest, traditional comfort food pies of the British. Make these for an on-the-go lunch, a main meal or a great addition to the picnic table. They are awesomely tasty hot or cold and transport extremely well.

Based on an old-fashioned favorite hailing from Lancashire in England, I have updated a delicious memory from my childhood. This recipe is best made with lamb, but you can substitute beef, chicken or turkey to suit your lifestyle. Whichever meat you choose, it's mega tasty!

There is nothing more scrumptious than a piece of good pie. Well, in this case it's a tart...and my version of the famous Bakewell Tart from Bakewell in Derbyshire, England. A yummy piece of almond tart and a fab cup of tea or a cold glass of milk, will be a match made in Bakewell heaven!

Whether you've had a busy day or it's game night on TV, Homemade French Bread Pizzas are the way to go! Ready in 15 minutes and cost less than $4 per person, they are inexpensive and so easy and quick to prepare. Even the kids love to help! Try my pizza trio and satisfy everyone's taste buds.

If you live in the warmer climates of the United States or other tropical parts of the world, then Guava trees would be commonplace. But, did you know that the little Guava fruit is actually in that classification of a Superfruit. There are several varieties and it makes great jelly!

Minestrone soup is a staple in most kitchens and using fresh ingredients it just can't be beat. However, if you give it a little makeover with some basil pesto and maybe a little cream...it becomes an upscale affair.

I used to think that cooking pasta was an art - I was wrong! All I had to do was pay a little attention to what I was doing. Cooking perfect pasta is easy and if you follow some simple guidelines, you can be a champ with your spaghetti pot! This article is full of tips for pasta lovers.