Serve these Jumbo Pasta Shells stuffed with crab, green pepper and red onion as part of your main meal or as unusual appetizers.

Lovely lobster in a spicy hot tomato sauce

These garlicky and peppery lamb chops are prepared with a simple marinade.

Lamb Chops in Spicy Yogurt Sauce made with creamier Greek yogurt.

This a a delicious way to use an inexpensive cut of beef. The meat is spicy, moist and aromatic

Korean Style Kimchee (Salsa)is less-pickled than authentic Korean Kimchee. Good with barbecued ribs.

We all love the look of a full spice rack hanging on the wall or in a stand but remember that spices should be kept in a cool place that is dry and away from heat and sun.

Corn Chowder is definately a comfort food. A cup of good corn chowder can brighten any day or night. Add jerk seasoned chicken and you have a winning combination.

There are so many jerk seasoning recipes. This one works for me because these are herbs and spices that I generally have in my kitchen cabinet.

Hale & Hearty Brown Rice Jambalaya. A healthier version of a traditional taste. Commonly used white rice has been replaced with brown.