Bulgogi is Korean barbequed steak. This version calls for a thicker sliced steak and is not as spicy as some but the full flavor is still there

I first had spicy hot buffalo wings more than 10 years ago when I went to visit my cousin in Arizona.

Try this easy to make Bruschetta with English Muffins. It makes a nice appetizer or an entre when served with sliced steak or chicken breast

I have read conflicting articles about the origin of Brunswick Stew. The most credible seems to be that this stew was originally prepared with squirrel meat and stale bread around the 1800's by an African American cook named Jimmy Matthews.

Chops broiled this way are juicy and tender. Delicious with a baked potato or with garlic mashed potatoes topped with finely diced leeks or green onions and steamed asparagus.

Broiled chipotle chicken with creamy spinach from Rick Bayless´s Mexican Kitchen

If you have not tried this peppery vegetable you are missing a real treat. Broccoli rabe or broccoli di rabe is generally served unadorned; just garlic and onion are added. Try it made this way and you are sure to become a rabe fan.

Bread bowls are popular for spinach and other dips but can be used for serving soup also. A nice brunch touch is to serve soup in individual bread bowls

Braised lamb shanks with garlic, onions, tomatoes, and finely diced hot pickled red tabasco chile peppers.

Use Blueberry vinegar for salads made with any spicy greens such as radicchio or endive; or hardy spinach salad with herbed croutons.