This ancient Indian philosophy is still very much in practice today! Following the basic principals of Ayurveda will guide you on a wonderful personal journey towards better overall health and well being (physical, emotional and spiritual).

Always a great side dish for summer picnics, potlucks, parties, bbqs & cookouts - my Indian Style Potato Salad is easy to prepare, delicious and a big hit among family & friends. This tasty recipe can also be easily adapted to be both dairy-free & vegan-friendly as well.

My Indian Spiced Soda Bread is delicious & just perfect when served along with your favorite jams, jellies & preserves. The subtle hint of warm spices gives this quick bread a wonderful flavor and aroma. Best of all, this bread is completely eggless - making it just perfect for vegetarians as well.

Who doesn't enjoy a yummy smoothie? Try making my wonderful & delicious collection of Indian Smoothies - it's a healthy way to stay cool. It's also a great way to get your family to enjoy more fruit!

Both my Fragrant Coconut Rice and Lemon Rice are just delicious, easy to prepare and just perfect for entertaining. They taste great as an accompaniment to any meal, I especially enjoy eating them with grilled foods. Try them both, your friends & family will love you for it :-)

My absolute favorite Indian condiment IIndian Pickles are a traditional accompaniment to any Indian meal. They are easy to make, delicious to eat & go with just about anything and everything!

Pesto is a traditional Italian sauce made with fresh herbs, garlic, toasted pine nuts and olive oil. It is used primarily with pasta. But my simple & delicious Indian Pesto crosses all international culinary boundaries -- use it as a sauce, condiment, dip, spread or even as a chutney!

I absolutely love paella and can never seem to get enough of this tasty dish. Paella is a traditional rice dish from Spain, try my delicious version with an Indian twist. It's a yummy one-pot meal that will have your taste buds singing for more.

Want to spice up your next bbq? Try my Indian Marinades, they are simple, easy and delicious! They are a great way to add flavor and spice to your next meal. Whether you are planning to grill, bake, broil or even stir-fry -- my tasty marinades will pack your meals with delicious flavors!

Light, refreshing, simple and absolutely delicious! My healthy Indian Fruit Salad is the perfect way to begin your day or end a great meal. Just combine your favorite fruits together with a few key ingredients that will make your taste buds sing & dance for more!