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The 3 Doshas and 5 Essential Elements
Keeping your life energies (or Doshas) and Essential Elements in perfect balance and harmony allows for a healthy and happy life.
The Six Essential Tastes
The 6 Essential Tastes of the Ayurvedic diet and a delicious recipe for Fennel Tea.
Thupka is a delicious & hearty noodle soup from the Himalayan region. This tasty dish is true comfort food as it warms you up from the inside - out. My vegetarian version of Thupka is made using tofu, vegetables & warm spices. Making homemade soup from scratch is both simple & easy -- try it & see.
Til Chikki Recipe
In Maharashtra State, sesame seeds are traditionally eaten during the Harvest Festival (Makar Sankrant) for good luck & prosperity. My delicious & simple Sesame Seed "Fudge" (Til Chikki) is a yummy way to eat your sesame seeds & ensure a good year ahead. So make it your family & friends today :-)
Tilache Ladoo Recipe
Makar Sankrant marks the holy harvest festival in India. This day celebrates the Sunís journey from the South to the North. On this day, people traditionally give & eat white sesame seeds sweets as a sign of friendship. My delicious Sweet Sesame Seeds Balls are just the perfect thing to share.
Tomato Chutney Recipe
My home made Tomato Chutney is a simple, tasty and versatile condiment. This is one of my all-time favorite "go-to" chutneys that works well with almost anything. Make this delicious chutney during the height of tomato season & enjoy them all year round.
Tomato Dal Recipe
Simple & healthy, yet full of delicious flavors - my Tomato Dal is always perfect any day of the week. This tasty dish is a regular staple on my family's dinner table, we love it with both chapatis and rice.
Tomato Phulka Recipe
My Tomato Phulkas are super soft & super easy to make. A simple home made Indian flatbread with the subtle flavor of tomato and a delicious addition to any meal. You could also use them to make wraps or quesadillas.
Tomato Rice Recipe
My Tomato Rice is always refreshing and flavorful. It's also a tasty and simple way to use leftover rice. This dish can be served for lunch or even as a light meal with a little yogurt & fresh papads (lentil wafers) on the side for both taste & texture.
Tropical Fruit Raita Recipe
This delicious, simple, versatile & easy to prepare salad recipe that can be made using fresh mango, pineapple, papaya or a combination of various fruits. My Tropical Fruit Raita will make you feel like you're on a sunny beach vacation without ever having to leave your kitchen :-)
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