It is estimated that 4% of men and 2% of women are living with some form of sleep apnea. The more I talk to people the more I think these percentages are actually higher.

There is a growing debate, even among the plus size community, on what is considered plus size. Where does the fat begin and where does it end? You probably have an image in your mind of what a plus size person looks like. But have you ever really thought about it as the range it is?

Basically, I wear a mask attached to tube, attached to a machine that sits on my bedside table and blows a continuous air pressure via a nasal or face mask or some combination through my nose (some people have ones

Positive word affirmations for women. Print out and colour in the clear letters to reflect the woman in you.

Weightless is a 39 minute film that opens with a plus size woman face down in a body of water smiling into the camera looking up at her. It is quickly followed by the voice over, "I just love being in the water... it was the whole weightless thing."

It is not o.k. to bully someone about their weight and then try to cushion it with "I am telling you this because I care" or the multitude of other passive-aggressive comments that come from friends, family, and my personal favorite strangers who are driven by stereotypes of being fat and decades of

These opaque tights are incredibly comfortable on and soft to the touch. They come in colors for every occasion.

One morning she wakes up and her body has been transformed by we don´t know what and we never find out. She´s now taller, slimmer, blonder...well more like Gwyneth Paltrow with bigger breasts.

Growing up in Canada, the options for plus size clothing were limited. Even for the majority of my adult life I was limited to boxy, masculine styles. Over the last ten years the number of options has increased tenfold. Thanks mainly to the internet but also customer feedback.

For its special "size" issue V magazine created two covers. One featuring American sweetheart Dakota Fanning (I can't believe how quickly she's grown up) and the other featuring Gabourey Sidibe the star of the movie Precious (also starring Mo'Nique).