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BellaOnline's Life Coaching Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Tap Into Your Inner Life Coach!
Life Coaching is a purposeful conversation that inspires you to create the life you want says Jeni Mumford

‘The End Result is Extremely Exciting’ says Coach Noreen Sumpter
People are her Specialty (Part 2 of Q and A series)

28 Day “Get it Done” Challenge with Sheila Hawkins
“Simply put, time is money,” says Sheila Hawkins. owner of the Third Eye Group. “If you're wasting time looking for something in your files or on your computer, that's time that you're not spending on clients, and it's costing you money.”

3 Reasons Why You Must Read Back in Your Journal
Your journal is like a self-help book, tailored especially for you.

3 Stress Busting Habits
Feeling stressed out not only feels bad emotionally, according to Webmd.com and Parenting.com, feeling tense can also cause and/or exacerbate various health problems including heart disease, allergies, insomnia, obesity and headaches.

3 Ways to Get Back on Track
After a hiatus, it might be difficult to return to work. Here are some techniques to get you back into the swing of things

4 Negative Behaviors Happy People Avoid
It’s not only what you do that contributes to your overall happiness, sometimes it’s what you don’t do that can make all of the difference.

4 Ways to Curb Your Cravings
Changing a habit or behavior is difficult when cravings crop up. Below are a few techniques and journal exercises to help you overcome strong urges.

43 Things—Website Review
It’s a social networking website where you can set up a free account and create a list of all your goals, hopes and dreams.

7 Reasons to Drink More Water
While the benefits of drinking water are endless, CBS reports that only 34% of Americans are drinking the recommended daily amount. Drinking water helps to boost energy, suppress appetite, and aids in keeping joints strong.

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