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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Having Trouble with Your Memory?
Memory does change as you age, but almost everyone can improve their memory with training and practice says authors Janet Fogler and Lynn Stern

Health Benefits of Drinking More Water
Drinking at least the recommended amount of water can help prevent sickness as well as relieve aches and pains in muscles and joints.

Health Benefits of Peppermint
Peppermint is used for a variety of health conditions including upset stomach and treating a cold. Please consult your health care provider before using any supplements.

Help Yourself For Free!
If you take the time to learn how the modern library functions, you can easily embark on a self-help program that meets your specific needs and pay nothing at all.

Houston Author Says Women Can Have it All
The day I caught up with Rhonda she was in between appointments and running errands which is usual for the busy mom whose life reads like a page out of Ann Crittenden’s book If You’ve Raised Kids you Can Manage Anything.

How Do You Learn?
Discover your Individual Learning Style

How Does She Do it All?
Have you ever seen someone who was juggling several responsibilities seemingly effortlessly and wonder how they do it? Multiple career professional, Ananda Kiamsha Madelyn Leeke tells us how.

How I Nurtured and Grew My Life List
My Life List is my version of what Buddhist teacher Lewis Richmond calls an Energy Shrine in his book, “Work as a Spiritual Practice.” It uplifts me, gives me energy and reminds me of my purpose. When I take care of it it grows, and so do I.

How Much Do You Love Your Dream?
Are you willing to risk encountering all sorts of unknowns to make your dream a reality?

How to Ask for Help
Without feeling like a chump

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Cognitive Behavioral Therapy for Fears and Anxiety

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