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Plan a nice surprise for yourself—via email
Troubling items can make their way to our inboxes regularly. Arrange to have some pleasant emails arrive to lift your spirits and brighten your day.
Plan Your Leisure Time Ahead of Time
Enjoyable leisure time activities don’t just happen by accident. Do your research and plan them in advance.
Post Dream Depression
Being mindful is especially important after you’ve achieved a goal
Achieve during your downtime
Practice Customer Service Skills at Home
Your family and friends will benefit from your serenity and helpfulness.
Prayer and Self-Help
Part 2 of conversation with Life Coach Deaquelynn Williams
Pretend You Already Have What You Want
“If in your mind’s eye and in your heart of hearts, for just a moment, you really have what you want, then you’ll attract that experience,” writes Sonia M. Miller
Priorities and the Jar—a Life Coaching Story
If you are not aware of your priorities, you could easily get tossed to and fro by life’s pressures and demands without accomplishing your goals.
“Optimism is, in itself, a kind of success, for it means you have a healthy, peaceful and contended mind. An exceedingly wealthy person can be a failure physically if his constant pessimism has given him ulcers.”—Napoleon Hill, A Year of Growing Rich
Procrastination and Kids
According to authors Pamela Espeland and Elisabeth Verdick, 1 in every 4 Americans thinks he or she is a total procrastinator and young people are more likely to procrastinate than older people.
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