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Self-Acceptance for Teens
Being okay with who you are is a skill and like any skill with proper guidance it can be learned.
To be self-actualized is to reach your highest potential. This is why we pursue goals.
The first step in goal attainment
Why put your destiny is someone else’s hands? Even if you’re working for a company, learn to think and act like an entrepreneur.
September is Update Your Resume Month
If you’re only updating your resume every few years, then you might be forgetting about some of your major accomplishments. It’s best to update your resume whenever anything changes.
You can decide what goals must take a backseat by examining what’s most important to you.
Serotonin-The Mood Regulator
When the body generates enough serotonin you experience a sense of well being. You feel safe. However, low levels of serotonin can cause binge eating and drinking, migraines, insomnia and depression.
Set a Weekly No-Procrastination Goal
Pick a task that’s been on your to-do list for a long time and just do it!
Setting and Attaining Goals
“…what’s the best route for getting to your destination,” writes Michele Weiner-Davis. “There are many, many different paths you can take to get there…you can take the scenic route, the back roads or the super highway.”
Shape up Your Life!
Here are some activities that can help you look at your life from a different perspective
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