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BellaOnline's Life Coaching Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

SMART Goals
Make sure your goals are Specific, Measurable, Achievable, Reasonable and on a Timeline. And most importantly know why you have made the goal in the first place.

Soaps—My Not So Guilty Pleasure
“Stories that touch your heart and speak to a fan’s own personal struggle mark the point when soaps become more than just entertainment,” says Bellaonline’s CBS Soaps Editor, Kriss Johnson

Speed Date Your Tasks
Variety is the spice of life.

Spirituality and Stress Management at Work
For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, we’re not helpless.

Stand Up to Your Problems
You must be able to face your problems and solve them.

Start a Problem-Solution Journal
By using my Problem-Solution Journal I was able to come up with a solution to every one of my problems—that same day!

Start Fresh for the New Year
Maybe you didn’t accomplish last year what you set out to do. Don’t give up! This New Year is your chance to start over.

Starting at the Bottom
The first step is as important as the final step in your journey

Starting Out Right—Book Review
Guide teaches parents, teachers and other caregivers how to promote reading success with children

Stop Bad Habits
Become self-aware. This is the first step in stopping bad habits.

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