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The Benefits of Music
Use music to put a little zest in your life
The Conversation Continues with Coach Gladys
“In my book, Master the Genie Within: Uncover, Embrace and Celebrate the Real You, I use the genie as a metaphor of the power we all have within us to fulfill our own wishes,” says Coach Gladys.
The Freelance Career Track
“Working for a number of employers simultaneously presents unique business opportunities and insulates you from sudden and total job loss,” says Kristin Cardinale
The Future--It is what it is
Not what we fear or hope it will be
The Imperfect Perfect Solution
Sometimes even the best answer to a problem has its flaws
The Imposter Syndrome
Do you have a lot of wonderful things in your life, but wonder if you really deserve them? Then perhaps you might have what’s referred to as “the imposter syndrome.”
The Joy of Journaling
Don’t just purge your frustrations into your journal. Use your journal to manage, plan and dream
The Just Do it NOW To-Do List
More and more people are putting off important projects. Procrastination may seem harmless at first, it always catches up to you. Use a Do it NOW to do list to get things done.
The Magic Life Coaching Question
Are you in a position where you’re working hard, but don't feel fulfilled? Do you have goals, but feel no sense of achievement? Or perhaps you are confused and undecided about what you want to do with your life. If this sounds like you, it’s time to ask yourself The Magic Life Coaching Question.
The Many Benefits of Exercise
Want to lose weight, boost your energy levels and fight stress? Exercise!
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