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Visualization is a powerful process where you picture the future--an event, a place, a scenario --in vivid detail exactly how you want it to be.
Visualize What You Want to Remember
If you want to improve your memory, visualization is a great technique to master. If you create a mental picture, concentrate on it for a moment, you are more likely to remember it later on.
Visualize Your Ideal Future
“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint, and begin to build.”--Robert Collier
Vitamins and Weight Loss
If you want to lose weight, don’t believe diet pills are your only option. Vitamins and other dietary supplements can help speed up your metabolism, curb your hunger pangs and make you feel more full.
Walk to Improve Your Mood
Want to be happier? Make walking part of your daily success routine.
Want More Good Stuff in Your Life?
The first step is being grateful for the abundance you already have
Wear Red for Women’s Heart Health!
Heart disease for women is on the rise and many of us are not aware of the dangers or risk factors.
What are You Looking Forward To?
Having something to look forward to helps you work with a sense of diligence, urgency and purpose.
What are You Worried About?
92% of our worries are over baseless concerns, so why not imagine a positive outcome? Positive thinking is linked to increased life span, lower rates of depression and greater resistance to the common cold.
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