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Bouncing Back From Adversity
When you are able to bounce back from stress, it is because of resiliency, writes Jami L. Jones.
Break Your Goal Down into Mini Goals
Yard by yard it’s very hard, but inch by inch, it’s a cinch
Build a Bridge to Your Dreams
“The difference between a fantasy and a dream is that you have no control over the outcome over a fantasy but you can plan a dream into reality,” says Executive Life Coach Niquenya D. Fulbright
Build a Support System with Coach Quiana Murray
“When you have people that truly relate to your situation rooting for you, you tend to take things much more seriously, work harder to get results, and commit to not giving up.” says life coach Quiana Murray
A Little Progress Goes a Long Way
Bullying Prevention Advocate Nkiyasi Helm
October is National Bullying Prevention Month and we’re highlighting the work of Nkiyasi Helm, bullying prevention advocate, author, entrepreneur and 7th grade student.
Can You Become a More Positive Thinker?
Positive thinking takes practice.
Career Growth in a Changing World
Francina Harrison, also known as the Career Engineer, says that you should be thinking about benchmarks and performance. Decide for yourself where you would like to go. Create your own targets.
Catalogue Your Activities and Achievements
Are your activities and achievements connected to your purpose and your values?
Celebrate Accomplishments Large or Small
Did you cross something off of your to-do list today? Congratulate yourself!
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