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Boost Your Brain Power by Having Fun!
You don’t have to write a doctoral thesis or solve grueling mathematical problems to give your brain a workout. You can keep your brain active and alive while doing fun, everyday activities
Born With It
Those little quirks you’ve had since childhood may be your key to lasting happiness and success.
Bouncing Back From Adversity
When you are able to bounce back from stress, it is because of resiliency, writes Jami L. Jones.
Brain Power and the Senses
Exercise your brain by combining and using your senses in new and different ways.
Brain Power and Vitamins
Want to sharpen your mental acuity? Consider these vitamins and minerals. Please consult a licensed health professional prior to taking any supplements.
Break Your Goal Down into Mini Goals
Yard by yard it’s very hard, but inch by inch, it’s a cinch
Build a Bridge to Your Dreams
“The difference between a fantasy and a dream is that you have no control over the outcome over a fantasy but you can plan a dream into reality,” says Executive Life Coach Niquenya D. Fulbright
Build a Support System with Coach Quiana Murray
“When you have people that truly relate to your situation rooting for you, you tend to take things much more seriously, work harder to get results, and commit to not giving up.” says life coach Quiana Murray
A Little Progress Goes a Long Way
Bullying Prevention Advocate Nkiyasi Helm
October is National Bullying Prevention Month and we’re highlighting the work of Nkiyasi Helm, bullying prevention advocate, author, entrepreneur and 7th grade student.
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