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Catalogue Your Activities and Achievements
Are your activities and achievements connected to your purpose and your values?
Celebrate Accomplishments Large or Small
Did you cross something off of your to-do list today? Congratulate yourself!
This month marks my 7th anniversary as the life coaching editor with Bellaonline!
Celebrate National Friendship Day in August
Having a circle of friends can speed recovery from illness and promote brain health. Celebrate your friendships on this special, but little known holiday.
Celebrating Longer Days
What will you do with the extra daylight? What seeds will you plant and nurture in your life?
Changing Your Mind
There are no strict mandates when it comes to choosing which goals to focus on. It’s not really about the specific goals themselves. The magic is in how we pursue them.
Channel That Negative Energy!
When you’re feeling frustrated act, just don’t act up.
Choice -The Key to Lifestyle Design
You do have the power to choose the life you want to live.
Sometimes you can have too much of a good thing. Studies have shown that considering too many choices can lead to constant second guessing, overwhelm, unhappiness and even depression!
Choose a Good Attitude
When you become aware of something that you’re doing that you’d rather not do—like having a bad attitude—you have the power to change it.
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