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Celebrating Longer Days
What will you do with the extra daylight? What seeds will you plant and nurture in your life?
Changing Your Mind
There are no strict mandates when it comes to choosing which goals to focus on. It’s not really about the specific goals themselves. The magic is in how we pursue them.
Channel That Negative Energy!
When you’re feeling frustrated act, just don’t act up.
Choice -The Key to Lifestyle Design
You do have the power to choose the life you want to live.
Sometimes you can have too much of a good thing. Studies have shown that considering too many choices can lead to constant second guessing, overwhelm, unhappiness and even depression!
Choose a Good Attitude
When you become aware of something that you’re doing that you’d rather not do—like having a bad attitude—you have the power to change it.
Choose a Theme Project
For the next year, month, day or just the next half hour
Claim Your Victory!
Life is full of pitfalls. Surmount your troubles and claim your prize.
Clearing Mental Clutter
“If you find that you have lots of ideas but not much time in which to implement them, chances are you're being adversely affected by mental clutter,” writes Maya Willis.
Coach Quiana Murray Leading by Example
“I believe in pampering my clients and strive to keep them happy, satisfied, and achieving results. Because my clients are in extreme overwhelm, I provide them with the type of “special” treatment I want them to learn to provide themselves,”
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