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 F E A T U R E   A R C H I V E  

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Bullying Prevention Advocate Nkiyasi Helm
October is National Bullying Prevention Month and weíre highlighting the work of Nkiyasi Helm, bullying prevention advocate, author, entrepreneur and 7th grade student.

Can You Become a More Positive Thinker?
Positive thinking takes practice.

Career Growth in a Changing World
Francina Harrison, also known as the Career Engineer, says that you should be thinking about benchmarks and performance. Decide for yourself where you would like to go. Create your own targets.

Catalogue Your Activities and Achievements
Are your activities and achievements connected to your purpose and your values?

Celebrate Accomplishments Large or Small
Did you cross something off of your to-do list today? Congratulate yourself!

Celebrate Milestones
This month marks my 7th anniversary as the life coaching editor with Bellaonline!

Celebrate National Friendship Day in August
Having a circle of friends can speed recovery from illness and promote brain health. Celebrate your friendships on this special, but little known holiday.

Celebrating Longer Days
What will you do with the extra daylight? What seeds will you plant and nurture in your life?

Changing Your Mind
There are no strict mandates when it comes to choosing which goals to focus on. Itís not really about the specific goals themselves. The magic is in how we pursue them.

Channel That Negative Energy!
When youíre feeling frustrated act, just donít act up.

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