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Sometimes you can have too much of a good thing. Studies have shown that considering too many choices can lead to constant second guessing, overwhelm, unhappiness and even depression!
Choose a Good Attitude
When you become aware of something that you’re doing that you’d rather not do—like having a bad attitude—you have the power to change it.
Choose a Theme Project
For the next year, month, day or just the next half hour
Chronic Worry and Gratitude
Are dozens of worries and anxieties hanging over your head like an ever present dark cloud? Authors Phil Stutz and Barry Michels say gratitude can break through those worries and fears allowing you to enjoy more of the positive things life has to offer.
Claim Your Victory!
Life is full of pitfalls. Surmount your troubles and claim your prize.
Clearing Mental Clutter
“If you find that you have lots of ideas but not much time in which to implement them, chances are you're being adversely affected by mental clutter,” writes Maya Willis.
Coach Quiana Murray Leading by Example
“I believe in pampering my clients and strive to keep them happy, satisfied, and achieving results. Because my clients are in extreme overwhelm, I provide them with the type of “special” treatment I want them to learn to provide themselves,”
Coaching by Example
“I’m always working on myself by clearing my mental and emotional clutter,” says Life Coach, Noreen Sumpter (Final installment of 3 part series)
Cod Liver Oil
Rich in vitamins A and D and omega-3 fatty acids, this old fashioned health tonic strengthens bones, lubricates joints, promotes hair growth and much, much more.
Cognitive Behavioral Therapy for Fears and Anxiety
CBT focuses on thought restructuring and reconditioning. CBT takes you through actions that move you to a level of comfort with the formerly feared situation.
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