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BellaOnline's Life Coaching Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Coping with Frustration
Does it seem that despite the amount of time, work and energy you’ve invested in your dream, you’re still miles away from your final destination?

Could Mentoring Be For You?
“Money is a necessity for survival; but serving and dedicating time to helping others…is a necessity to living life to its fullest,” says Alyse Rome, the Founder and Executive Director of Amazing Kids!

Count Down to Goal Anniversaries
Out of all of your goals, which one makes your heart sing when you think about completing it? Create a countdown clock and celebrate every day that brings you closer to your dream!

Create a Control Panel for Your Major Goals
This dashboard is a planning tool that helps you to gauge whether you are hitting your targets.

Create a Criteria List for Tough Decisions
Do you have a list of must haves and deal breakers for what you do and do not want in your life? If you have not formulated such a list, you could find yourself in situations that just don’t bring out the best in you.

Create a Desire Statement
Once you are clear about what you want writing a Desire Statement helps you give attention to that desire,” says Michael J. Losier

Create a Mental Oasis
Visualization is such a powerful tool because your subconscious mind doesn’t distinguish between what you imagine and what is real.

Create a Metaphor Quilt
Use quotes, short stories and parables to change your way of thinking

Create a Vision Board
Having a vision is one of the most important tools in life coaching.

Create an online journal with LivingFile.com
“The basic idea is to keep a journal based on activities rather than plain writing,” states LivingFile.com. “All updates are made up of unique activity types that both identify exactly what the activity was, while leaving room for comments and personal notes.”

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