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Alcohol Carb Chart - Atkins
If you enjoy a cocktail before dinner, or a glass of whiskey by the fire, you'll be happy to know that most alcohols are zero carb!
Comparing Low Carb Diets
South Beach. Atkins. Glycemic Index. There are a variety of low carb / low sugar diets out on the market. How do you know which one is right for you? What are the differences between them?
Horned Fruit - Spiky Orange Vegetable
The Horned Fruit is a spiky orange vegetable shaped object, also known as the kiwano or melon. This is primarily a decorative fruit, but some people do eat its green seed-filled insides.
10 Great Low Carb Office Lunch Tips
You´re on a low carb diet, and it´s doing wonders for your waist. But you need to stay low carb while you eat lunch at the office. Here are some tasty, great low carb lunches that can make your lunchtime healthy.
10 Tips for Atkins Dieters on Coping with Relatives
If you´re on a low carb or Atkins diet, undoubtedly you´ll have to cope with relatives or others who are not low carb savvy. Here are some tips on getting through the day.
100 Calorie RightBites Cheez-It
If you are seeking a cheesy snack and your options are a big box or this 100-calorie bag of Cheez-Its, I definitely recommend you go for the bag. They're pre-portioned, tasty, and help you get on track towards eating in healthy amounts.
15 Minute Low Carb Recipes Book Review
Are you interested in eating more healthily, but hate to cook? Dana Carpender does it again with this amazing collection of quick, easy, healthy recipes.
2% of Americans Now 100+ Pounds Overweight
A new study has found at about 1 in every 50 adults is over 100 pounds overweight - bringing huge medical problems and shorter lifespans as a result.
2005 Low Carb Holiday Present List
Buying holiday presents for a low carber can be a tricky balancing act. You want to support them in their lifestyle without giving presents that seem to say "lose weight, you tubby person!"
2005 Low Carb Stocking Stuffer Ideas
Stockings hung by the chimney with care are a traditional part of Christmas. Here are some stocking stuffer ideas for the low carbers in your life.
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