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Atkins Low Carb Omelet Recipe
The omelet is about the perfect breakfast food as far as Atkins and other low carb diets are concerned. It´s easy, quick, and can be done with a variety of ingredients!
Atkins Low Carb Pancake & Waffle Mix
Atkins has a ready-made pancake and waffle mix that is 3g per serving. You get 4 full sized pancakes for that amount!
Atkins Low Carb Pasta
To tell the truth, we really haven´t craved pasta at all on our low carb diet. The sauces we used to pour on pasta, we now gladly pour over veggies or chicken.
Atkins Low Carb Summer Picnic Menu
Having a summer get-together, picnic or family reunion? Here´s a great low carb menu plan that will have the entire group eating healthy and having fun!
Atkins Morning Start Low Carb Cereal
If you´re on low carb, there are literally hundreds of recipes you can eat for breakfast. But if you really MUST have cereal, there are options for you too.
Atkins Morning Start Triple Berry Cereal
Atkins Morning Start Triple Berry Cereal has only 4g net carbs per bowl. This is under half the count of other commercial low carb breakfast cereals!
Atkins Organization Files for Bankruptcy
As many of us have heard, Atkins Nutritionals Inc filed for bankruptcy on Aug 1, 2005. This is not about low carb diets failing - it is about a particular company failing.
Atkins Quick Cuisine Brownie Mix
If you want a chocolatey dessert in only 30 minutes, the Atkins Quick Cuisine mixes them up pronto. They´re only 9g/brownie compared to the 26g or more from normal mixes.
Atkins Quick Quisine Chocolate Chocolate Chip Muffins
Do you like chocolate chocolate chip muffins? Give the Atkins bread and muffin mix a try - it´s super easy to make and they are rather tasty!
Average Bone Density
Bone density is a measure of how solid your bones are. I'm sure we all know of elderly people who shattered a hip just by falling over. It's important to keep your bones strong!
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